Lindy Bulsterbaum, NASM-CPT, WLS, BCS
My name is Lindy, and I know navigating this journey can be tough! Over 8 years ago, I was over 260 lbs, stressed out, exhausted, and struggling to make lasting changes. Then tragedy struck. My husband is a San Antonio fireman, and when our SAFD family lost one of our own in a horrific fire, everything changed. Seeing his wife and kids at the funeral rocked me to my core. I realized I needed to become the wife and mom my family deserved—someone with the energy to show up after a long day and fully enjoy the little moments. That moment lit a fire in me. After some research, I committed to trying a ketogenic way of eating for 30 days. I told myself I could quit after that—but only if I gave it my all. That first week, I lost 11 lbs. A year and a half later, I was down over 100 lbs and had gained a passion for helping others do the same. I’m now a NASM Certified Personal Trainer, Weight Loss Specialist, and Behavior Change Specialist—and a co-founder of Compass Wellness with Alyssa Rogers and Terri Barrios. If you’re overwhelmed by the noise in the health and wellness space, and you want real support from someone who’s walked the walk—I’m your girl. I've spent 8+ years navigating this space and have fallen in love with helping others find their unique fit. Because while this journey can be tough… together, we’re tougher.
