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Norfolk and Suffolk

Get help in a crisis

Mental Health Support

NHS 111 - Mental Health Option

Return to Mental Health Self-Help Resource Link

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SENsational Podcast - A Parent Perspective: Supporting Neurodiverse Families

ADHD: What Every Parent Needs to Know

ADHD: Staying Calm and Positive

Neurodiversity: Managing Sibling Relationships

Neurodiversity: Preparing for Exams

NHS ADHD /ASD Assessment Services

NHS Autism Diagnostic Service 18yrs +

NHS Adult ADHD Team

NHS Adult ADHD Team

East and West Suffolk

NHS Children ADHD Team

East and West Suffolk

NHS Neurodevelopmental Pathway 5-18yrs

East and West Suffolk

NHS Neurodevelopmental Service Under18yrs

NHS Neurodevelopmental Services for Children and Young People

Norfolk & Suffolk Pathway

Right to Choose Assessment: ADHD/ASD

NHS Right to Choose Neurodevelopmental Services for Adults

NHS Right to Choose Neurodevelopmental Services for Children and Young People

Norfolk and Waveney

NHS Right to Choose - ADHD/ ASD Providers

Patient support organisations

The National Attention Deficit Information and Support Service

ADHD Top Tips

Tips for Managing ADHD

Eight-step method to stop an ADHD ‘meltdown’

Practical tips for adults with ADHD working from home

ADHD sleep diary

Parents ADHD Pack

A Guide for Parents

A Guide for Parents & Carers

Online Workshops

We offer a range of webinars and workshops to help you recognise and develop strategies to cope with mental health and emotional issues.

Understanding courses

Browse our Recovery College courses and begin your personal recovery journey

What is Autism

Pre-diagnosis Information

NHS Autism Service Norfolk

National Autistic Society Pre-diagnosis

Learning about Autism

Patient support organisations

Norfolk ASD Support Service - Family Action

Leading Lives - Suffolk

Suffolk SENDIASS

Ambitious about Autism

National Autistic Society

Norfolk SEND Partnership

Asperger East Anglia

The BUILD Charity

ASD Helping Hands

Norfolk Autism Partnership

Understanding courses

Browse our Recovery College courses and begin your personal recovery journey

Online Workshops

We offer a range of webinars and workshops to help you recognise and develop strategies to cope with mental health and emotional issues.

Dyspraxia

Patient support organisations

The Brain Charity - Dyspraxia

Dyspraxia foundation

Dyslexia

British Dyslexia Association

Tourette's syndrome

Patient support organisations

Tourettes Action

Guides & Factsheets

Tic Tips: Strategies to help you manage your Tourette Syndrome

Behaviour problems and Tourette Syndrome

Preparing for exams with TS - Revision Tips

Social taboos and Tourette Syndrome - Coprophenomena

Genetics of Tourette

Mental Health Self-Help