Watch this 10-minute briefing before you apply for 1-on-1 coaching.
• Business owners, executives, and high-performers 35+ whose gut grew while their career did • Men who used to be in shape and want it back — without living in the gym • Anyone whose bloodwork, energy, or confidence has started slipping
• Anyone looking for a 7-day fix or a magic supplement • Anyone who can't train at least 3 days a week • Anyone shopping for the cheapest coach
1. Watch the briefing (10 minutes) 2. Apply and book your free 30-minute call 3. On the call, we look at your numbers. If you're a fit, I'll lay out the options. If you're not, I'll tell you and point you to the right starting place. I take on 5 new coaching clients a month. That's a cap, not a countdown timer.
How much does coaching cost? Coaching is a four-figure, 12-week investment. I don't post prices because the right tier depends on your situation — we cover exact numbers on your call, before you decide anything. What if I'm not a fit? I'll tell you on the call, and I'll point you to the right starting place — for most men that's the 28-Day Visceral Fat Protocol. How much time does this take? Three training days a week. The system is built for men who run businesses and have families — not men who live in the gym. Do you guarantee results? No — and run from any coach who does. I control the system, the plan, the adjustments, and the accountability. You control the execution. Men who execute, change. Why only 5 spots a month? Because I coach every client myself. When the 5 are gone, applications wait until next month.