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Jess Rae

RV Life | Wellness | Business
My High-Protein Coffee Concoctions

I like to take my favorite coffee shop coffees that are high in calories and sugar and make them at home for less, with lower calories, very low sugar content, and high protein.

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Cookie Butter Protien Latte

48g Protein

Approx 270 calories


I use:

NesCafe Instant Coffee

Skinny Mixes Cookie Butter Syrup

Skinny Mixes Caramel Drizzle

Stevia

NeoCell Collagen Bio-Peptides

Chobani Sugar-Free Sweet Cream

Fairlife Vanilla Protein

Fat-Free Redi-Whip


I line my glass with caramel drizzle and add ice. Fill with Fairlife Vanilla and add 2 tbsp of the SF Chobani Sweet Cream.


I mix my coffee, stevia, collagen, 2 pumps of cookie butter syrup then add to protein in glass.


Top with redi-whip and add a touch more of caramel drizzle.



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Picture Perfect at Home

Have you tried Dutch Bro’s Picture Perfect! I make a dupe at home with 48g of protein and about 270 calories.


I use:

NesCafe Instant Coffee

Skinny Mixes Double Fudge Sauce

Skinny Mixes Caramel Drizzle Sauce

Skinny Mixes Marshmallow Sauce

Stevia

Fairlife Chocolate Protein

NeoCell Collagen Bio-Peptides

Fat-Free Redi Whip


I line my glass with the fudge, caramel and marshmallow, then add ice and pour in the Fairlife chocolate.


I mix my coffee, collagen, and stevia then add to the glass with the chocolate protein.


Top with whipped cream and lightly drizzle fudge and caramel on top.

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Cookies N’ Cream

With cookies and cream in mind came this concoction packed with 48g of protein for approximately 270 calories.


I used:

NesCafe Instant Blonde

Stevia

Skinny Mixes Vanilla Bean Syrup

Skinny Mixes Double Fudge Sauce

Skinny Mixes Marshmallow Sauce

Fairlife Chocolate Protein Drink

Fat-Free Redi-Whip

NeoCell BioPeptides Collagen

Chobani SF Sweet Cream


I mix my coffee, collagen, 2 tbsp of vanilla bean, and stevia.


Line another cop with fudge and marshmallow sauce. Add ice, chocolate protein, 2 tbsp of sweet cream, then add coffee mixture. Top with Redi-whip and drizzle fudge and marshmallow sauce on top.