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Steadier After 40
Understand your habits, break self-sabotage and feel more in control. Paperback available. Free with Kindle Unlimited.
Support Before Discipline
Why women get stuck, lose themselves, and how to begin again with strength, self-trust and a life that finally fits. Paperback available. Free with Kindle Unlimited.
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Free Guide
Why you keep starting again tomorrow
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The Stop-The-Slide-Kit
A 7-day kit for cravings, scrolling and “I’ll start tomorrow” habits.
£4
£8
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30-Day Workbook
Understand your habit loops, calm cravings and rebuild self-trust.
£9
£18
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