Back Pain Relief Starter Program
$29
$47(38% off)
30-Day Kitchen Strength & Balance Challenge
Get stronger & steadier in 30 days.
$37
5 Simple Kitchen Exercises for Strength & Balance | FREE
5 simple exercises you can do right in your kitchen to build strength, improve balance & keep moving
$0
Back Pain Relief Starter Program
Back pain holding you back? Start here to move better & feel stronger.
$29
$47(38% off)
Back Pain? Try These 3 Stretches
Wake up stiff or achy? Try these 3 simple stretches to loosen up your back and get moving.
$0
Posture, Body Mechanics, Pain Relief Tips
Simple tips to sit, stand, lift & move with less strain on your back.
$0
Travel Smarter: Back & Neck Pain Relief Guide
Back or neck pain when you travel? Simple tips to stay comfortable & keep moving.
$0
MY PT TOOLBOX
Equipment and recovery products I personally use or recommend.
Back Pain Relief Starter Program
$29
$47(38% off)
5 Simple Kitchen Exercises for Strength & Balance | FREE
$0
30-Day Kitchen Strength & Balance Challenge
$37
My Favorite Lumbar Roll
$35
My Favorite Foam Roller
$50
My Favorite Balance Pad
$99
My Favorite Exercise Weight
$29
My Favorite Cold Pack
$44
My Favorite Resistance Bands
$13
My Favorite Exercise Ball
$22
My Favorite Warming Gel
$24
My Favorite Massage Tool
$40
My Favorite Stability Ball
$35
My Favorite Seat Cushion
$159
