Shake Therapy Durbanville

Neurodynamic Breathwork:

• Pre-screening session, R0 (1 hour)

• 1-on-1 Session, R850 (3 hours)

• Small Group Session, R350 (2 hours)

• 4-Week Group Journey, R1,600 (weekly group breathwork session over 4 weeks + private coaching session on conclusion)

TRE®/ Neurogenic Tremoring (online and in-person options available):

• Pre-screening session, R0 (1 hour)

• 1-on-1 Learn-to-Shake workshop, R1,000 (3 hour workshop)

• Couples Learn-to-Shake workshop, R1,600 (3 hour workshop)

• 1-on-1 follow up session after Learn-to-Shake, R450 (1 hour to 1.5 hours per session)

• Couples follow up session if both individuals have completed Learn-to-Shake, R600 per couple (1 hour to 1.5 hours per session)

• Small Group Follow Up Session, R250 (2 hours)

• Learn-to-Shake Group Workshop, R800 (3 hours)

• 1-on-1 TRE Rhythm & Release session, R450 (1 hour to 1.5 hours per session)

• Small Group Rhythm & Release Session, R300 (1.5 hours per session)

Guided Relaxation:

• 1-on-1 Session, R400 (1 hour to 1.5 hours per session)

• Small Group Guided Relaxation Session, R250 (1.5 hours per session)

Neuroscience-based Coaching Sessions (online and in-person options available):

• 1-on-1 Life Coaching session, R650 (1 hour to 1.5 hours per session)