Primal Pole Beginners

New to pole, returning to pole or working at a beg/inter level? This class is the perfect class for you. You’ll learn the foundations of pole dancing in a friendly and supportive environment, including basic spins, holds, transitions and simple combinations. Working up to an intermediate level.

We’ll help you build strength, coordination, flexibility and confidence at your own pace, with no previous pole experience or fitness level required. Come along, learn something new and discover just how much fun pole can be!

Spin with Primal

Learn to harness the momentum of spinning pole through spins, transitions and tricks while developing control, balance and fluidity. Suitable for all levels with some previous pole experience required.

Embrace the spin and elevate your pole dance experience!

Heels & Pole are synonymous. Pole as we know it came from the clerb & we honor its roots & embrace its power in these classes.

Beginners Heels High

Want to see why we are all high on heels here? ... Slip into your heels and learn how to dance through your tricks, combining spins, floorwork, and transitions into smooth, seamless combinations.

We’ll focus on creating fluid, confident movement while mastering tricks that work with your heels.

Whether you're perfecting your flow or adding flair to your pole routines, this class will help you find that perfect balance of dance and technique.

Primal Pole FIRE

Discover how your body can move, embrace the sexy side of Pole & indulge in your sensual side!

learn to flow around the pole & explore your own style whilst delving into a different choreography every 3/4 weeks.

Heels optional but Encouraged .. Pole dance shoes only e.g Hella heels/Pleaser usa heels ect