Discover aerial hoop while building strength, flexibility and confidence. Learn the fundamentals, including basic mounts, poses and transitions, before progressing into flowing combinations. A fun, full-body workout suitable for beginners.
Unlock your strength and grace in our Aerial Hoop class, where you'll learn to perform dynamic moves and elegant poses suspended in the air.
Whether you're a beginner or have some experience, this class will guide you through the fundamentals of aerial hoop, focusing on building core strength, flexibility, and fluidity. You'll start with basic mounts and transitions, gradually progressing to more complex sequences and combinations.
Aerial hoop offers a full-body workout, enhancing your fitness while allowing you to express yourself creatively. Come and discover the thrill of defying gravity!
Elevate your aerial skills in our Aerial Hoop Choreography class. This class focuses on combining fluid transitions, spins, and poses into seamless choreography, all set to music. You'll learn how to connect movements, explore musicality, and develop your own style.
Calling All Home educated Teens! Unleash your strength & creativity in our fun & social aerial hoop class. Learn the basics or expand on your current skills in a safe & supportive environment.