EIGHT-WEEK MEN’S SELF-DEFENCE & COMBAT CONDITIONING ACADEMY

CONFIDENCE THROUGH COMPETENCE

Most men hope they would know what to do if a dangerous situation occurred. Without training, pressure can quickly take over—because you have no experience, no plan and no practiced response.

Daggastan is an eight-week men’s Combat Academy built to give you a realistic foundation in self-defence, martial-arts skills and combat conditioning.

Across 16 coached sessions, you will learn how to generate force from the ground, coordinate your body effectively and deliver punches, kicks and elbows with greater speed, Power and effectiveness.

You will also develop practical defensive movement, clinch control, takedown awareness, grappling and ground-survival skills

THE PROGRAMME COVERS

• Striking mechanics, force generation and repeatable power

• Footwork and defensive movement

• Clinch control and takedown fundamentals

• Grappling and ground survival

• Awareness, de-escalation and composure

• Progressive partner drills—from controlled technique to realistic resistance

• Combat conditioning for power, reactions and sustained striking output

CALM UNDER PRESSURE.

CAPABLE WHEN IT MATTERS.

NO EXPERIENCE REQUIRED - MEN ONLY

TUE 6:30–7:30PM • SAT 11:30AM–12:30PM

£300 • EIGHT WEEKS • MAXIMUM TEN MEN

YOU WON’T BECOME CONOR MCGREGOR IN EIGHT WEEKS.

BUT YOU WILL LEARN HOW TO DEFEND YOURSELF.

MESSAGE “DAGGASTAN” TO APPLY

A Primal Eden Programme