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Haley Wheeler

BOXING + STRENGTH COACH
WORKOUT PROGRAMS
Lean & Sculpted - 6 Week Challenge | Solin
6-week challenge -Lifted + shaped glutes -sculpted legs -defined waist + strong core -gym OR at-home programming -weekly progression -a community doing it with you
Bikini Body Blueprint | Solin
A 6-WEEK STRENGTH TRAINING CHALLENGE DESIGNED TO SCULPT LEAN CURVES, LIFT THE GLUTES, DEFINE THE WAIST, AND HELP YOU FEEL GOOD IN YOUR SKIN ALL SUMMER LONG.
The HER Project | Solin
A 4-week structured glute- and core-focused training plan designed to sculpt lifted curves, a defined waist, and balanced, confident proportions - Gym OR at-home version
The HER Sculpt Protocol | Solin
30 days. Quick, effective workouts you can do ANYWHERE - hotel gym, your kitchen, outside in the grass. All you need is dumbbells, ankle weights, booty bands, and sliders. 30 minutes. That's it.
Knockout Glutes | Solin
4-week lower-body focused strength to build round glutes + boxing conditioning to keep your upper body lean, defined, and athletic.
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High-Protein Sweet Tooth Recipe Book
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