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Exist Better

integrate your shadow | deprogram your mind
Current Offerings
  1. Custom Shadow Work Plan - Clueless about how to begin shadow work, but sense that you probably need it? In this session, I sit down with you one-on-one and we work out where you're at, where you want to be, and what shadow integration practices will get you there. This gives you an overview of your current learning curve and how to think, feel, & behave differently.

  2. Dark Night of the Soul Support - Dark nights are deeply challenging times in which our egos are overwhelmed by what is surfacing. These are often times of major anxiety, depression, low self-esteem, & disorientation. In these sessions, you'll receive emotional support & practical information for grounding yourself & gently moving forward.

  3. Somatic Dreamwork - Ever wish you knew what your crazy dreams were trying to tell you? Want to use nightmares or recurring dreams for growth? I use Eugene Gendlin's interpretation method to help you discover what your unique dream symbols mean & how to take action in response. We glean insights directly from your 'felt sense' so you can learn to follow your intuition in real-time.

My name is Brianna and I teach about the real-life manifestations of both the personal & collective shadow [subconscious]. Here, we bring subconscious work down to earth for practical results & grounded understanding.

My work centers around one idea: that opposites are inextricably connected. The polarities that exist within ourselves & our current society create precise patterns that are rarely uncovered in daily life. Illuminating these patterns allows us to mature out of our conditioned reactions and live not as products of a polarized culture, but dignified, whole selves.